Psychotherapy Sessions for Individuals & Couples
How Psychotherapy Can Help You
Psychotherapy can benefit anyone with emotional, social or mental health concerns. Understanding ourselves in a coherent way is the key to making sense of our motivations. An open dialogue enables a piecing together of the patterns in life, leading to greater understanding to facilitate change.
I help people with issues such as depression, anxiety, eating disorders, addictions, stress and obsessive behaviours. I have particular experience working with survivors of sexual abuse and their families.
How it Works
I provide a framework to help you look at the connections between behaviours and emotions with brief or long term support.
The psychotherapy practice is a spacious, safe and comfortable space within my home in the village of Huworth-on-Tees in Darlington.
Fees are agreed with each client, a usual fee is £65 per fifty-minute session and the frequency of the sessions will be discussed at the first meeting on either Skype or telephone.
“The goal of therapy is to feel you have more autonomy in your life with greater well-being and happiness.”
